Many people are talking about hip dips lately, but not everyone is sure whether they are good or bad. Well, the answer is neither. Hip dips are a part of the human anatomy, and their occurrence depends on your muscular and skeletal structure. They are an inward curve or dent in the space where your … Read more
Kirstin Cavallari continues to surprise fans with her fitness goals! The 35-year-old television personality is a total boss lady when it comes to weights. Now, she has crushed 185 lbs trap bar deadlifts, setting a new record for herself. Read on to learn more about her new video, which is all about strength. Kristin Sets … Read more
Fitbit has rolled out the much-awaited Irregular Heart Rhythm feature that lets you detect Atrial Fibrillation accurately after getting a positive nod from the US authorities earlier this month. Learn more about the feature here, and how to activate it in order to keep a check on your heart. Google and Fitbit jointly announced that … Read more
Throwing up after overeating, overdrinking, or for other reasons is very normal. But do you know people also throw up voluntarily? Yes, you heard it right. They try to induce throwing up. The reasons may vary, such as swallowing something toxic, getting pangs of nausea, or feeling any other discomfort in your throat or esophagus. … Read more
What is that one factor stopping you from maintaining a dreamy chiseled jawline? It has to be your double chin. A double chin is normal for some; but problematic for many. It happens because of the accumulation of excess fat in your jawline. Chubby cheeks and chin look good on kids, but we cannot say … Read more
We all experience hiccups at some point in life. Many times, it happens in the middle of eating. Hiccups do not come with a warning. They occur suddenly and may quickly become annoying. In some cases, hiccups stop after a while, but in other events, it takes a lot of time to control your hiccups. … Read more
Gaining weight is as difficult as losing a few pounds from your body. Imagine eating more than your capacity! Not many people can do it. Some even fall prey to bad eating habits. They consume food without learning about its overall nutritional value. They look forward to only gaining weight, regardless of understanding whether they … Read more
While the whole world is advocating body positivity and encouraging others to love how they look, there is nothing wrong with changing something that makes you feel conscious of your body. The struggle to get rid of arm fat is real. And to be honest, women do shy away from showing off their flabby arms … Read more
A fuller face is nothing less than an asset. It makes you look young and beautiful and doesn’t age compared to a slim face. Slim faces often tend to make people look older, but if you have apple cheeks, you will remain youthful for the years to come. While a fuller face looks beautiful and … Read more
Water is one of the essential things required by the human body. Life without water is unimaginable. Drinking water in the right amount offers many benefits, including removing toxins from your body, keeping you hydrated, and improving your skin. Staying hydrated also enhances productivity, mood, energy level, and mental clarity. The growing culture and consciousness … Read more