Exercise

Kristin Cavallari Sets Personal Record As She Crushes 185 LBS Trap Bar Deadlifts

Kirstin Cavallari continues to surprise fans with her fitness goals! The 35-year-old television personality is a total boss lady when it comes to weights. Now, she has crushed 185 lbs trap bar deadlifts, setting a new record for herself. Read on to learn more about her new video, which is all about strength. Kristin Sets […]

Fitbit Irregular Heart Rhythm Feature Rolled Out; Saves You From AFib

Fitbit has rolled out the much-awaited Irregular Heart Rhythm feature that lets you detect Atrial Fibrillation accurately after getting a positive nod from the US authorities earlier this month. Learn more about the feature here, and how to activate it in order to keep a check on your heart. Google and Fitbit jointly announced that […]

How to Make Yourself Throw Up? 11 Quicks Ways

Throwing up after overeating, overdrinking, or for other reasons is very normal. But do you know people also throw up voluntarily? Yes, you heard it right. They try to induce throwing up. The reasons may vary, such as swallowing something toxic, getting pangs of nausea, or feeling any other discomfort in your throat or esophagus. […]

20 High Calorie Foods to Gain Weight

Gaining weight is as difficult as losing a few pounds from your body. Imagine eating more than your capacity! Not many people can do it. Some even fall prey to bad eating habits. They consume food without learning about its overall nutritional value. They look forward to only gaining weight, regardless of understanding whether they […]

How to Get Rid of Flabby Arms? Follow these Tips for Best Results

While the whole world is advocating body positivity and encouraging others to love how they look, there is nothing wrong with changing something that makes you feel conscious of your body. The struggle to get rid of arm fat is real. And to be honest, women do shy away from showing off their flabby arms […]

Lose Face Fat with these Tips and Get Rid of your Chubby Cheeks

A fuller face is nothing less than an asset. It makes you look young and beautiful and doesn’t age compared to a slim face. Slim faces often tend to make people look older, but if you have apple cheeks, you will remain youthful for the years to come. While a fuller face looks beautiful and […]

Is Alkaline Water Good for Your Overall Health? Know Everything Here

Water is one of the essential things required by the human body. Life without water is unimaginable. Drinking water in the right amount offers many benefits, including removing toxins from your body, keeping you hydrated, and improving your skin. Staying hydrated also enhances productivity, mood, energy level, and mental clarity. The growing culture and consciousness […]

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